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This booklet is in Espanol. It is also available in English. Learn Meditation-RELAXATION in one day. Usted no necesita un folleto de 200 páginas para aprender a meditar. Este folleto le enseñará cómo en tan sólo unos minutos. Es bien sabido q...

Aprender Meditacin-RELAJACIN en un da ! Esto podra cambiar su vida. En Espaol,Learn Meditation-RELAXATION in one day! It will change your life. (Spanish Edition)

What if depression weren't a disorder occurring on its own but was rather a kind of signpost pointing at tangible things you needed to change in your life? This would radically alter not only the way you think about depression but also the strateg...

Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back

Suicide haunts our literature and our culture, claiming the lives of ordinary people and celebrities alike. It is now the third leading cause of death for fifteen- to twenty-four-year-olds in the United States, raising alarms across the nation abo...

The Suicidal Mind

If you are born in the year of the MONKEY you re in for unexpected success without even having to try that hard! This year is ruled by your secret friend the SNAKE, and even if you are feeling weak something totally unforeseen happens to change yo...

Lillian Too & Jennifer Too Fortune & Feng Shui 2013 Monkey

Formerly titled Programmed Medical Language in its first edition, this innovative resource focuses on teaching a carefully selected group of suffixes, prefixes, and word roots that provide the basis for recognizing and defining hundreds of medical...

Basic Medical Language, 2e

Newly revised and updated, this bestselling and indispensable guide is straightforward, sensible, and empathetic. With practical and gently guidance, the authors help women work towards building relationships that are healthier and, most important...

You Can Be Free: An Easy-to-Read Handbook for Abused Women

What if you could achieve your best body starting now? THE PHYSIQUE 57 SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines inter...

The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body

Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have ...

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger

A unique guide to decreasing symptoms of IBS through delicious foodDo you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provid...

IBS Cookbook For Dummies

When the groundbreaking NIH Premarin Trials shattered Hormone Replacement Therapy's status as menopause panacea, women were left feeling helpless: there was a wide array of choices about how to handle menopause, but a dearth of information about t...

The No-Nonsense Guide to Menopause

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