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New Year's resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and p...

Better Each Day: 365 Expert Tips for a Healthier, Happier You

For more than twenty years, George Greenstein owned and operated a Long Island bakery that produced all sorts of baked goods, from all sorts of ethnic traditions-focaccia and Irish soda bread, Bavarian pumpernickel and naan-including many from his...

Secrets of a Jewish Baker: Authentic Jewish Rye and Other Breads

In today's increasingly complicated world, it's often difficult for parents to connect with their daughters-and especially so for fathers. In this unique and invaluable guide, Dr. Meg Meeker, a pediatrician with more than twenty years' experience ...

Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know

This book integrates current psychological understanding with biomedical knowledge about chronic pain. With an emphasis on psychological factors associated with chronic pain states, this volume includes recommendations for a structured assessment ...

Chronic Pain: An Integrated Biobehavioral Approach

This new, clinically oriented reference provides an authoritative and up-to-date overview of interdisciplinary pain management. It delivers concise, yet comprehensive coverage of pathophysiology, diagnosis, and clinical management of acute pain, c...

The Management of Pain, 1e

Power meters are rapidly becoming an invaluable part of training and racing among professional cyclists and triathletes, amateurs looking for a competitive edge, and gear fiends. For coaches and athletes, these devices offer enormous potential for...

Training and Racing with a Power Meter

The second edition of Overeaters Anonymous' beloved "Brown Book" includes personal stories by recovering OA members, the complete text of "Our Invitation to You," the founder's story, and views of the program by non-OA professionals.

Overeaters Anonymous, Second Edition

Our kids can be great eaters! After her son was born in 2007, Catherine McCord sought out resources to teach her how to prepare fresh, healthy, appealing meals for young kids-but she came up empty. With culinary school under her belt and a hungry ...

Weelicious: 140 Fast, Fresh, and Easy Recipes

Dementia is a syndrome characterized by cognitive and non-cognitive symptoms. This book focuses on the clinically distinct categories of non-cognitive symptoms. These are grouped together under the umbrella term Behavioural and Psychological Sympt...

Dementia: Management of Behavioural and Psychological Symptoms

This book was written for the full range of on-foot exercisers, from serious runners in training to recreational joggers to people who just appreciate a solid walk. The book highlights the top 50 urban 4- to 10-mile routes in 14 major U. S. cities...

Fun on Foot in America's Cities

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